Ashwagandha herbal blend utilizes natural, adaptogenic, plant-based ingredients that are scientifically shown to help improve the central nervous system, which is constantly impacted by emotional and environmental stressors. Adaptogens and their benefits are linked to the hypothalamus-pituitary-adrenal (HPA) axis. Together these three help the body react to repeated stress and support a healthy mind-body connection.In addition, ashwagandha helps combat stress and anxiety by promoting homeostasis and general well-being. Clinical studies show that it helps improve stress response as it lowers cortisol levels, reducing anxiety. Studies also show that ashwagandha supports physical endurance by improving VO2 max. It has also been shown to support cognition and memory. Withanolides, the active constituents in ashwagandha, are responsible for its biological activities.
